How to Overcome the Tickling Sweat Slick
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When the summer heat comes, the itchiness and discomfort caused by the heat rash often bothers many people. Sweat patches are caused by clogged sweat glands, and they appear more often, especially in hot weather. Today, we will learn how to overcome the itchy heat rash.
1. Keeping Your Skin Clean
Wash Your Skin Cleanse Regularly: It is important to keep your skin clean to prevent a heat rash. Take a shower every day and remove sweat and germs.
Use a gentle detergent: It is recommended to wash your skin with a mild detergent that is less irritating. Avoid products that contain strong chemicals.
2. wearing breathable clothes
Natural Textile Selection: Wear breathable clothes, such as cotton and linen, so that your skin can breathe. Synthetic textiles cannot absorb sweat, so they can cause sweat bands.
Loose Style: Choose loose-fitting clothing over clothes that are too tight. It reduces friction with the skin.
3. Skin moisturizing care
Use gentle moisturizer: Use gentle moisturizer so that your skin doesn't dry out. Moisturizing strengthens the skin barrier and helps prevent sores.
Aloe Vera: Aloe Vera has a calming effect and is effective in relieving itching. It is good to use in gel form.
4. Using antiperspirant
Antihistamines: If the itchiness is severe, you can use antihistamines after consulting your doctor. This reduces the itchiness and provides comfort.
Topical Treatment: Try steroid creams or soothing creams. These products reduce inflammation and itching.
5. Avoid irritation
Do Not Use Hot Water: It is recommended to wash with lukewarm water because hot water can irritate the skin in the shower.
Avoid scrub products: Avoid highly irritating scrub products, and take care of your skin in a gentle manner.
1. Keeping Your Skin Clean
Wash Your Skin Cleanse Regularly: It is important to keep your skin clean to prevent a heat rash. Take a shower every day and remove sweat and germs.
Use a gentle detergent: It is recommended to wash your skin with a mild detergent that is less irritating. Avoid products that contain strong chemicals.
2. wearing breathable clothes
Natural Textile Selection: Wear breathable clothes, such as cotton and linen, so that your skin can breathe. Synthetic textiles cannot absorb sweat, so they can cause sweat bands.
Loose Style: Choose loose-fitting clothing over clothes that are too tight. It reduces friction with the skin.
3. Skin moisturizing care
Use gentle moisturizer: Use gentle moisturizer so that your skin doesn't dry out. Moisturizing strengthens the skin barrier and helps prevent sores.
Aloe Vera: Aloe Vera has a calming effect and is effective in relieving itching. It is good to use in gel form.
4. Using antiperspirant
Antihistamines: If the itchiness is severe, you can use antihistamines after consulting your doctor. This reduces the itchiness and provides comfort.
Topical Treatment: Try steroid creams or soothing creams. These products reduce inflammation and itching.
5. Avoid irritation
Do Not Use Hot Water: It is recommended to wash with lukewarm water because hot water can irritate the skin in the shower.
Avoid scrub products: Avoid highly irritating scrub products, and take care of your skin in a gentle manner.
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