Food poisoning prevention methods and symptoms
페이지 정보
본문
Hello, everyone! Today, we will learn about food poisoning and explain about how to prevent it and its symptoms in detail. Food poisoning is a problem that can occur often in everyday life, so it is important to prevent it in advance.
What is food poisoning?
Food poisoning is a disease that occurs when contaminated food or drink is consumed, and is caused by bacteria, viruses, parasites, or toxins. Symptoms usually occur between hours and days after eating.
food poisoning symptoms
The symptoms of food poisoning vary, but they usually show the following symptoms:
Vomiting: Sudden vomiting may occur.
Diarrhea: Watery diarrhea occurs frequently and can lead to dehydration in severe cases.
Abdominal pain: This may be accompanied by abdominal pain or convulsions.
Fever: Your body temperature may rise, and you may experience minor fever.
Muscle pain: Your body is heavy, and you can feel muscle pain.
Food poisoning prevention methods
To prevent food poisoning, it is important to practice the following methods:
1. Wash your hands
You must wash your hands before, after, and before and after meals. Washing with soap and water for more than 20 seconds is effective.
2. safe cooking of food
Cook food thoroughly when cooking. Especially, meat, fish, shellfish, and eggs should be cooked at 75 degrees Celsius or higher to remove germs.
3. food storage
Food should be stored at an appropriate temperature and placed in the refrigerator within 2 hours of cooking. Refrigerator temperatures should be kept below 4 degrees Celsius and freezer temperatures should be below -18 degrees Celsius.
4. Check the freshness of ingredients
Do not consume expired food or spoiled ingredients. Always choose fresh ingredients when purchasing.
5. Be careful when eating out
When eating out, it is recommended to check the hygiene of the restaurant and make sure that cooked food is served in a hot enough state.
What is food poisoning?
Food poisoning is a disease that occurs when contaminated food or drink is consumed, and is caused by bacteria, viruses, parasites, or toxins. Symptoms usually occur between hours and days after eating.
food poisoning symptoms
The symptoms of food poisoning vary, but they usually show the following symptoms:
Vomiting: Sudden vomiting may occur.
Diarrhea: Watery diarrhea occurs frequently and can lead to dehydration in severe cases.
Abdominal pain: This may be accompanied by abdominal pain or convulsions.
Fever: Your body temperature may rise, and you may experience minor fever.
Muscle pain: Your body is heavy, and you can feel muscle pain.
Food poisoning prevention methods
To prevent food poisoning, it is important to practice the following methods:
1. Wash your hands
You must wash your hands before, after, and before and after meals. Washing with soap and water for more than 20 seconds is effective.
2. safe cooking of food
Cook food thoroughly when cooking. Especially, meat, fish, shellfish, and eggs should be cooked at 75 degrees Celsius or higher to remove germs.
3. food storage
Food should be stored at an appropriate temperature and placed in the refrigerator within 2 hours of cooking. Refrigerator temperatures should be kept below 4 degrees Celsius and freezer temperatures should be below -18 degrees Celsius.
4. Check the freshness of ingredients
Do not consume expired food or spoiled ingredients. Always choose fresh ingredients when purchasing.
5. Be careful when eating out
When eating out, it is recommended to check the hygiene of the restaurant and make sure that cooked food is served in a hot enough state.
- 이전글a hangover drink 24.11.12
- 다음글What's good about taking a walk every day? Please write a blog 24.11.12
댓글목록
등록된 댓글이 없습니다.