a hangover drink
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1. Water
It is the most basic and important drink. As alcohol consumption can cause dehydration, it is important to drink enough water.
2. an ion drink
Ion drinks supplement electrolytes to help balance water in the body. In particular, it is effective in recovering from fatigue by supplementing the electrolytes lost from sweat.
3. fruit juice
Orange Juice
Orange juice rich in vitamin C can boost immunity and help you recover from fatigue.
Tomato Juice
Tomato juice is rich in lycopene and vitamins, which help relieve hangover symptoms. It is also effective in releasing toxins in the body.
4. Honey water
Honey helps restore energy because it contains natural sugars and various nutrients. It is good to drink with honey in warm water.
5. ginger tea
Ginger has the effect of helping digestion and relieving nausea. Drinking warm ginger tea can relax the body and help relieve hangovers.
6. Seaweed soup
Seaweed soup, which is a soup food, is good for relieving hangovers by replenishing moisture. This is because the ingredients of seaweed help the liver function.
7. a yogurt drink
Yogurt drink, which is rich in probiotics, improves intestinal health and helps digestion. It is also effective in releasing toxins from the body.
It is the most basic and important drink. As alcohol consumption can cause dehydration, it is important to drink enough water.
2. an ion drink
Ion drinks supplement electrolytes to help balance water in the body. In particular, it is effective in recovering from fatigue by supplementing the electrolytes lost from sweat.
3. fruit juice
Orange Juice
Orange juice rich in vitamin C can boost immunity and help you recover from fatigue.
Tomato Juice
Tomato juice is rich in lycopene and vitamins, which help relieve hangover symptoms. It is also effective in releasing toxins in the body.
4. Honey water
Honey helps restore energy because it contains natural sugars and various nutrients. It is good to drink with honey in warm water.
5. ginger tea
Ginger has the effect of helping digestion and relieving nausea. Drinking warm ginger tea can relax the body and help relieve hangovers.
6. Seaweed soup
Seaweed soup, which is a soup food, is good for relieving hangovers by replenishing moisture. This is because the ingredients of seaweed help the liver function.
7. a yogurt drink
Yogurt drink, which is rich in probiotics, improves intestinal health and helps digestion. It is also effective in releasing toxins from the body.
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